April 2020
March 2020
Finding Balance in the Age of Fear
Finding Balance in the Age of Fear
I have to admit I kinda feel like a champ, and it’s […]
December 2019
Support Groups Offer a Roadmap to Divorce
Support Groups Offer a Roadmap to Divorce
Imagine entering a new country where everything is foreign to you, the landscape looks nothing like what you know, and you must learn a new language. It’s unknown territory, and the land is vast. There are many different directions to take, and the next decisions you make […]
November 2019
Surviving the Holiday Season After Divorce and How to Enjoy Them as a Divorced Parent
My divorce was finalized two days before I turned forty and two weeks before Christmas. It was quite a traumatic introduction to my forties. At that point, I felt powerless over my life; bad things were happening to me. At least, that’s what I thought. As I look back, I had […]
September 2019
High Conflict Divorce: How to Identify Red Flags
You might be in a relationship or ending one with someone with a high conflict personality and not even know it. High conflict personalities are nothing new, they have been around since the beginning of time. Think for a moment of the tyrants in history, yep, Hitler, he definitely makes the […]
July 2019
Keep or Sell the House?
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December 2018
How “to Do” Thanksgiving After Divorce
How “to Do” Thanksgiving After Divorce
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June 2018
Forty-four
Today my best friend turns forty-four. Sorry to reveal your age sweets, but who are we kidding, you look fabulous! I’m older so I get to do things like this! 🙂 I wrote this two years ago, when I turned forty-four, and I thought it might resonate with you. Here’s to being 44, […]
February 2018
A Life of Incongruence
A Life of Incongruence
In your marriage, did you ever feel like you and your spouse were leading two separate lives? I certainly did. He had his friends; I had mine. I went to church on Sundays; he did not. While I was cultivating a spiritual practice, he […]
October 2017
Dear Yoga
Dear Yoga