To my goddaughter,

You should be at your prom tonight as a senior, but instead, you are in quarantine with your family where you have been for over a month now. I’m sad for your loss, the absent events and memories that you were supposed to be creating tonight. It’s as if someone pushed the […]

Support Groups Offer a Roadmap to Divorce

Imagine entering a new country where everything is foreign to you, the landscape looks nothing like what you know, and you must learn a new language. It’s unknown territory, and the land is vast. There are many different directions to take, and the next decisions you make […]

You might be in a relationship or ending one with someone with a high conflict personality and not even know it. High conflict personalities are nothing new, they have been around since the beginning of time. Think for a moment of the tyrants in history, yep, Hitler, he definitely makes the […]

How “to Do” Thanksgiving After Divorce

A Life of Incongruence

In your marriage, did you ever feel like you and your spouse were leading two separate lives? I certainly did. He had his friends; I had mine. I went to church on Sundays; he did not. While I was cultivating a spiritual practice, he […]